Please join 20+ year certified trainer and New Harmony resident, John Nordgauer for the first class of his new biweekly workout series at Ribayre Gymnasium in historic New Harmony! We will meet at 5:30 on Mondays and Wednesdays (check out our Facebook Fan page for any schedule changes – https://www.facebook.com/Hi-Low-Impact-Aerobics-with-John-Nordgauer-243162073049935/ ).
This “Hi / Low Impact” class is meant for everyone, expert and novice, and focuses on your entire body… all to awesome music and uplifting instruction.
Please email or call John to reserve your space at firstname.lastname@example.org or 502.904.3500.
The class cost is only $5 per class and you need only bring a yoga mat and water bottle.